Here are the items I have trusted to use in my own training (and life) and what I’ve recommended to my dance students in my studio.
As I discover new winners, I’ll add them to the list, so make sure to check back often (or sign up for my newsletter to get notified directly!).
Clothing (and some just for fun)
Please remember: I am not a doctor and can offer no medical advice. I’m only sharing about the nutrition & supplements I use.
Please see your doctor for any medical advice