Archives: Episode
20 – What To Do When the Answers Just Won’t Come
I share my conversation I had with my son in helping him learn to let go and have faith when the answers just won't come. I recorded this episode before November elections and had forgotten about it, but still thought it would benefit to share. Transcript Sharise Parviz: 0:42 What do…
19 – It’s About Progression Not Perfection
What if the key to a healthier life isn't about achieving perfection, but embracing steady progress instead? Join me as we commit to the journey and celebrate every small victory, reinforcing the idea that success is carved out one mindful step at a time. Transcript Sharise Parviz: 0:42 Today we are…
18 – How To Get More Love In your Life (even when you don’t feel loved)
How to experience more love in your life-even when you feel unloved. It's easier than you think... Transcript Sharise Parviz: 0:59 first I wanna give you a update on what's been happening with me at my at-home retreat. Come on, Today little one's walking with me. There's deer all around us…
17 – Do You Appreciate Who You Are Today?
What would happen if you stopped living in the shadow of your past and fully embraced who you are today? Do you see how you've grown? Changed? Do you appreciate how far you've come? Let's take time to really see us for who we are and not define ourselves by…
16 – To Plan or Not To Plan + From Political Frustration to Community Connection and I’m ready to start Stage 3 GAPS
Discover the art of balancing meticulous planning with the freedom of spontaneity. Reflecting on my own evolving approach to planning, I share how transitioning from a rigid, structured work environment to a more spontaneous lifestyle brought relief and new perspectives. What if running for local office could reignite your faith…
15 – What Being Healthy Means (TO YOU!)
Have you ever considered that your health might be more than just numbers on a lab report? Join me, as I share my personal journey to redefining health and wellness, starting with exciting updates from my at-home retreat. My husband and I are preparing for a thrilling governor's event, and…
14 – Interview your Doctor? Why You Just Might Want To
Choosing the right healthcare practitioner doesn't have to be daunting. By preparing thoughtful questions that reveal a practitioner's commitment to holistic care, you can find professionals who align with your personal healing goals. I encourage you to evaluate their responses, attentiveness, and willingness to support your journey toward wellness.This episode…
13 – Are You Stuck In A Rut of Unhappiness?
Have you ever felt trapped in a routine or questioned whether the things that once brought you happiness still resonate today? Join me as I share my personal journey through life's transitions and how you can decide what really brings you joy. Transcript Sharise Parviz: 0:00 Welcome to Burn the Boats…
EP12 – Meet Lil’ Miss Perfect and Learn to Tame Your Inner Critic
Meet Little Miss Perfect, my worry-ridden inner critic! In a creative twist, explore how assigning personas to overwhelming emotions can transform your relationship with them. I’ll guide you through visualizing emotions as characters, providing a novel perspective that fosters understanding and detachment. By imagining emotions as personas with distinct voices…
EP11 – Why Protesting Kellogg’s is a Waste of Time: Food Protests and Taking Back Control from Big Corporations
Why food protests outside corporations like Kellogg's are a waste of time and what we can do to be more effective and take back our family's health without relying on Big Food to feed us.Taking control of your food choices and cutting through the noise of corporate influence isn't just…