Category: Personal

We closed! So excited. We've been camping out for a year in an apartment waiting to find the right property. As soon as we saw it, hubby and I both said, "This is it!" 22 acres with a creek and pond. Horse stables and plenty of room for planting an…

I spent approximately 15 mins arguing with myself this morning whether to workout or not. I have a super busy day today and working out was not on the top of my list. I finally said, "Okay, just give it 10."I decided to workout for just 10 mins and then…

I was so frustrated! I was working out and kept having to adjust my workout pants so I wouldn't share my "plumber's butt" with everyone while doing squats. After my workout I went into the bathroom and realized why. My work out pants were too big! I hadn't weighed myself…

Looking back on my old website, when I first began my health and wellness coaching, I realized my desire to help others liberate their health and life, has always been in my blood. One of my greater purposes in my life. Looking back brought back many memories. At this time…

https://youtu.be/oU3-zb61JuM Whenever I hear someone my age (52) or even younger say what they can't do because of their age, I shut my ears. I'm like Teflon and I don't let it stick. I just won't receive it. I've known abuse and abandonment. I've suffered loss. I've overcome depression and…

This week, I started my 6 month journey in becoming a certified Life Coach. I am not sure if I want to be a life coach, quite honestly, so why did I decide to do it?. Well, for selfish reasons, really. As my husband and I begin our next chapter…