Category: Healthy Home

There’s something almost invisible that plays a major role in your family’s health—something you breathe in and out all day without much thought. The air inside your home can either support your well-being or quietly work against it, filled with allergens, pollutants, and airborne irritants that chip away at your…

As a holistic practitioner, I’m all about cutting through the hype to what really works—for you and the planet. Dryer sheets might leave your laundry soft and scented, but let’s get real: they’re a chemical mess with downsides you don’t need. I’m here to break it down and lift you…

Listen, I ditched commercial shampoos and conditioners four years ago, and I haven’t looked back—not even at those fancy "cleaner" versions that still sneak in sketchy ingredients and cost a small fortune. My hair-washing journey took a wild turn when I started using egg yolks. Yep, you heard me right—egg…

If you are new to the health and wellness space and will be looking to improve your health now that we've learned how corrupt our food and medical establishments are, please beware. You will try to be sold all sorts of vitamins and supplements and things you just don't need.…

Coffee grounds have many uses from gardening to beauty, and some say, reducing the appearance of cellulite. Here's another fun list I've collected over the years. Now, I haven't tried everything on the list, but the ones I've tried, I've gotten great results (such as in the garden and as…

Don't you wish there was a cleaning genie who could come and magically clean your house? I remember when I was young, I told my mom, "When I grow up, I'm getting a housekeeper." She told me, " You'll just end up cleaning up right behind her. " She was…

Another fun list I've collected over the years! This one is for the many household uses for salt and baking soda. Some of them are dated (which makes them fun to read). Some made me go "Huh??" and others I'm going to have to try. Sit back and enjoy (an…

I have collected these tips and tricks and uses for vinegar over the years and thought I'd share.I was just floored when I saw all the many uses for this basic household item. Now I don't know how effective some of the uses are, as I haven't tried them all,…

Keeping it green in your home not only is healthier for you and the environment, but for your wallet, too. Making use of mixing simple ingredients to make your own cleaners will save you money.Many of those so-called "green cleaners" still have questionable ingredients and can be expensive!  And those…

I love my cast iron skillets and have been using them for decades. In fact I have the same pans I had 20 years ago! You treat them right and they will last you a long time. Why Cast Iron Cookware Cast iron cookware is heavy-duty, versatile, valued for its…