Author: Sharise - Legacy Igniter
Covid Vaccines for Children – Please read
While we all have to make the decision that is right for us, this information most likely won't be shown on Mainstream Media. So I wanted to pass the information onto you, so you can make an informed decision that's right for your family. Email from Weston Price Foundation: For…
Tony Robbins – Raise Your Standards
Great message about how raising our standards can change our lives! https://www.youtube.com/watch?v=aUck-umj2WI
The Skill of Self Confidence
I wanted to share this excellent video by Dr. Ivan Joseph on building the skill of Self-Confidence! You may want to watch this in the morning as you start your day! https://www.youtube.com/watch?v=w-HYZv6HzAs
The Prison of Your Mind
This is a must watch! The wisdom, confidence, and inspiration of Sean Stephenson reminds us that we are our own jailers and we create our own prisons. https://www.youtube.com/watch?v=VaRO5-V1uK0
What Did I Get Myself Into??
Starting the Journey This week, I began my 6-month journey to become a certified Life Coach. Honestly, I’m not sure if I want to be one. So why do it? Selfish reasons, really. As my husband and I start our next chapter, I refuse to drag the old me along.…
It’s Time to Revolutionize Your Life: Discovering Purpose in Every Season
It’s 6 a.m. on a quiet Wednesday morning, and I’m sitting here waiting for my grandbaby to wake up for our special morning time together, sipping coffee and writing. As I near the completion of my nutrition certification, I can’t help but reflect on my journey—my transformation, my desires, my…
Bored as Hell
"How I feel everyday I’m surrounded by the other ballet students.... my flexibility is going very well but the fact that these girls are just pulling it out from the get go XD THE BETRAYAL IS TOO MUCH TO BEAR" This was a post from an adult dancer who was…
1 Way to Stay on Target & Motivated in your Training.
How do you stay motivated and on track with your dance training? I’m a list maker, so scheduling is my jam. Every Sunday night, I map out my training for the week ahead. Setting weekly goals gives me focus, keeps me moving forward, and lets me track my progress. It…
Improving your Leaps as an Adult
Do you want to boost your leaps but worry you’re too old or lack strength? Here’s my advice, drawn from my own journey, for a dancer facing the same hurdle Q: “Any tips for improving leaps later in life? I’ve got weak knees and now a weak ankle. Years ago,…
You don’t have the body to be a dancer…
“You don’t have the body to be a dancer.” Ever heard that? I did, from a young age. Short, muscular, AND curvy—hit with the tripple whammy—and lacking “perfect” turnout. I felt crushed. I saw tall, lean dancers in class, straight as arrows, and I didn’t belong. I loathed my muscles,…