Hey there, faith-filled warrior—I get asked all the time, “What’s Energy Coaching?” Let me break it down for you in a way that’s real, grounded, and totally in tune with your walk with God. Energy Coaching isn’t about handing your healing over to someone else—it’s about learning to restore and empower yourself, connecting deeply with God, your own heart, and the people you love. It’s a practical, faith-friendly way to tap into the divine strength you’ve been given, and I’m here to guide you on that journey with Leading Lady Solutions—because you leave the legacy you live.

What Is Energy Coaching?

Energy Coaching isn’t your typical healing gig where someone else does the heavy lifting. Unlike hands-on modalities where a practitioner works directly on you, an Energy Coach is more like a guide, teaching you through words and exercises to harness your God-given ability to heal. You’re the one making the connection to your own healing power—think of it as a sacred partnership between you, your faith, and the wisdom already inside you.

In sessions, you’ll build skills to nurture your emotional health, deepen your spiritual walk, balance your inner strength, listen to your body’s signals, and set boundaries that honor your values. It’s about growing closer to God, uncovering your intuition, and speaking your truth with courage. You’ll awaken the power within to create a life filled with meaning, love, and alignment with who you’re called to be. Energy Coaching is a transformative path to healing your mind, body, and spirit—empowering you to become your own healer through practical, faith-aligned exercises that tap into your God-given wisdom and creativity.

What Does an Energy Coach Do?

As your Energy Coach, I lead group teachings that bring faith-filled warriors like you together to grow, heal, and thrive. In our sessions, I guide the group through shared experiences—exploring your emotions, thoughts, and challenges as a collective. With questions and group exercises, we’ll uncover patterns or beliefs holding you back, and you’ll support each other in gaining clarity and stepping into peace. Through teachings, discussions, and peer encouragement, you’ll learn to shift your focus, release what’s stuck, and embrace a life of purpose and self-love, all while staying rooted in your faith and lifting each other up.

Here’s what you’ll learn through Energy Coaching group teachings with me:

• Ground yourself in your body and connect with the earth, feeling God’s creation beneath you.
• Use simple breathing and movement exercises to ease stress and listen to your body’s needs.
• Open your heart to experience God’s presence fully, trusting His guidance.
• Sharpen your focus and awareness to live with intention.
• Discover your own strength and wisdom, rooted in faith.
• Align your daily actions with the purpose God has for you.
• Calm your stress and find peace through gentle practices.
• Feel your emotions with kindness, letting God’s grace hold you.
• Break free from unhealthy patterns in relationships or communication.
• Release burdens and stuck feelings, making space for healing.
• Connect with divine resources—God’s love, nature, prayer, and the wisdom of Scripture.
• Experience guided prayer and reflection to hear God’s voice within you.
• Transform challenges with healing stories that reflect God’s truth.
• Bring your own healing strength to every part of your life, trusting in God’s timing.
• Deepen love and connection with family and friends, reflecting God’s light.
• Set clear boundaries to protect your peace and purpose.
• Grow your spiritual life, finding joy in your unique journey with God.
• Overcome stress by understanding what’s beneath it and letting God’s peace guide you.
• Create moments of rest and joy, celebrating the life you’re given.

Join Leading Lady Solutions

Energy Coaching is a core part of all my trainings because it’s about empowering you to tap into the divine gift of healing God has already placed within you. You’ll learn to be your own best healer in a supportive group of like-minded women, guided by faith, wisdom, and love. Ready to step into this journey with Leading Lady Experience? My Leading Lady Virtual Experience is coming soon—get on the waitlist to learn more about my programs and start transforming your life!

Sign up for my newsletter for practical tips to nurture your body and soul, and tune into Sharise Uncut where I dish the truth on health, life, and everything in between. Subscribe and share as a Leading Lady to spread the love! You leave the legacy you live—make it one of faith, love, and unstoppable wellness in community. To your health—and a life that’s as real as it gets!

~Inspired by a life of truth, grit, and unstoppable wellness.