Category: Inspiration

Feeling your best isn’t about quick fixes or short-term solutions – it’s about creating habits and routines that nurture your mind, body, and soul. By focusing on key aspects of well-being, such as physical health, mental clarity, and emotional resilience, you can create a life that feels balanced and fulfilling.…

In today’s whirlwind of busy, busy, busy, it’s tough to slow down and truly understand someone. Online friendships, texting, and emails make it harder to connect on a deeper level. But building empathy—the key to seeing and feeling someone else’s world—can transform your relationships at home, at work, and in…

This was an engaging and insightful article making the rounds online. I’m not sure of its original source, but I’m sharing it in case you haven’t come across it yet. I can’t help but wonder if holding onto some of the Older Generation’s ways might have kept us from the…

Hey there, Leading Ladies—grab a seat and let me take you on a ride from the tough streets of my childhood to the bright lights of Hollywood, and finally to a 22-acre homestead that’s now my heart’s home! My journey’s been a rollercoaster of grit, faith, and big dreams, but…

Great message about how raising our standards can change our lives! https://www.youtube.com/watch?v=aUck-umj2WI

I wanted to share this excellent video by Dr. Ivan Joseph on building the skill of Self-Confidence! You may want to watch this in the morning as you start your day! https://www.youtube.com/watch?v=w-HYZv6HzAs

This is a must watch! The wisdom, confidence, and inspiration of Sean Stephenson reminds us that we are our own jailers and we create our own prisons. https://www.youtube.com/watch?v=VaRO5-V1uK0

It’s 6 a.m. on a quiet Wednesday morning, and I’m sitting here waiting for my grandbaby to wake up for our special morning time together, sipping coffee and writing. As I near the completion of my nutrition certification, I can’t help but reflect on my journey—my transformation, my desires, my…