Author: Sharise - Legacy Igniter

Hair is personal—especially when you're crowned with glorious curls, coils, or waves that cascade in a regal splendor. But when dryness, frizz, or flakes dim that majesty, the market rushes in with overpriced potions that rarely deliver. Enter bentonite clay: a volcanic ash-derived detox powerhouse with centuries of proven results.…

Detoxification isn’t just a trend—it’s a vital practice for thriving in today's toxic world. Toxins are everywhere—pesticides in food, pollutants in the air, stress hormones in our bloodstream. Our bodies are built to cleanse through “emunctories”—kidneys, liver, colon, lungs, and skin—but they often need a boost. Enter detox baths: an…

My cast iron skillets are my kitchen comrades—rugged, faithful, and still searing strong after 20 years! These pans have roasted root vegetables, fried eggs, and seared grass-fed meats through countless wholesome meals, as loyal as the day we met. Some of these iron soldiers, I bought brand new, and some…

Looking for a natural, effective way to keep your teeth and gums healthy every day? Ditch the chemical-laden products and embrace a minimalist routine that’s gentle, affordable, and surprisingly powerful. Here’s how I’ve transformed my dental hygiene. Ready to rethink your oral care? Let’s dive in! Step 1: Brush with…

A few years ago, I waved goodbye to commercial toothpastes, and I’ve never looked back. This DIY whitening toothpaste has become my secret weapon for a bright, beautiful smile—naturally. Sure, you could grab a tube off the shelf, but why buy when you can make your own? Beyond the unbeatable…

Let’s talk about something we’ve all been through—those last few pounds that just won’t budge. I was so frustrated! I’d already lost 20 pounds, but those final 5 were clinging to me like a bad habit. Picture this: I’m at the gym, working out, and I keep having to adjust…

Redefining Fitness There’s a lot of confusion about what it means to be fit. Do you need bulging biceps? Ripped abs? Two hours in the gym? Must you run if you hate it? No, none of that defines fitness. Fitness is simply being able to do physical activities, handle daily…

I’m a paid Highwire+ member because I value Del’s dedication to exposing the truth about vaccines and other medical fraud and deception. However, after watching his Off The Record (OTR) interviews with Dr. Tenpenny and Dr. Raoult, where Terrain Theory was discussed, I was taken aback. I had anticipated that…

If you’re struggling with fallen arches, wobbly ankles, foot pain, bunions—or just recovering from a marathon day in heels—I’ve got your back (well, your feet!). These exercises are my go-to dancer’s secrets for strong, happy feet. They’ll lift those arches, power up your toes, and melt away tension—think of it…

As a wholistic practitioner, I’m all about cutting through the hype to what really works—for you and the planet. Dryer sheets might leave your laundry soft and scented, but let’s get real: they’re a chemical mess with downsides you don’t need. I’m here to break it down and lift you…