Kefir Bread

This is a simple, yet super tasty and hearty bread. Topped with a drizzle of honey makes for a sweet treat. When I first made it, hubby asked for another piece right away, saying, “It’s like liquid candy.”

Great also topped with yogurt cheese or warmed with a pat of butter.

The overnight soaking in kefir make the flour easily digestible and super nutritious.

Makes 1 loaf


  • 2 cups of milk kefir
  • 4 cups of spelt flour
  • 1/2 tsp sea salt
  • 1 Tbs of raw honey
  • 1 Tbs of butter or tallow


  1. Combine all ingredients in a food processor
  2. Grease large loaf pan (or baking dish) with additional tallow or butter and dust with flour
  3. Fill pan with bread dough and cover
  4. Leave on counter for 24 hours.
  5. Bake at 350 degrees for 45 mins. covered with an oven safe lid (may use aluminum foil. Just make sure aluminum is domed as to not touch the dough)
  6. Remove lid or foil and bake an additional 15 mins
  7. Enjoy!

Click here to print out recipe

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