Category: Personal

Let’s talk about something we’ve all been through—those last few pounds that just won’t budge. I was so frustrated! I’d already lost 20 pounds, but those final 5 were clinging to me like a bad habit. Picture this: I’m at the gym, working out, and I keep having to adjust…

I’m a paid Highwire+ member because I value Del’s dedication to exposing the truth about vaccines and other medical fraud and deception. However, after watching his Off The Record (OTR) interviews with Dr. Tenpenny and Dr. Raoult, where Terrain Theory was discussed, I was taken aback. I had anticipated that…

Looking back at my old website—15 years ago, or so—when I first launched my health and wellness coaching, I realized my passion for helping others liberate their health and lives has always been in my blood—a true calling, one of my greatest purposes in life. Those memories flood back: my…

Why Plan? You’ve heard it: “If you fail to plan, you plan to fail.” I’m all in on that. Back in college, raising two kids, I learned planning was my lifeline. It’s been my superpower ever since. Why? It keeps me locked on my goals, mapping the steps to get…

Hey there, Leading Ladies—grab a seat and let me take you on a ride from the tough streets of my childhood to the bright lights of Hollywood, and finally to a 22-acre homestead that’s now my heart’s home! My journey’s been a rollercoaster of grit, faith, and big dreams, but…

Starting the Journey This week, I began my 6-month journey to become a certified Life Coach. Honestly, I’m not sure if I want to be one. So why do it? Selfish reasons, really. As my husband and I start our next chapter, I refuse to drag the old me along.…