Author: sharisep

Are you bogged down by bloating, foggy thoughts, or exhaustion? Feeling miserable, you desperately reach for the nearest bottle of Tums or Gas-X for quick relief—Stop, don't do it—your digestive system holds the answer. Your digestive system—God’s exquisite design—turns food into the energy and nutrients that fuel your body and…

Tallow balm—or, in simpler terms, rendered beef fat—might sound unconventional, but it’s become my skincare hero. A few years ago, when my grandbaby stayed with us, a stubborn rash flared up on her legs. I refused to reach for medicated creams or chemical-laden lotions, so I dug into research and…

Hair is personal—especially when you're crowned with glorious curls, coils, or waves that cascade in a regal splendor. But when dryness, frizz, or flakes dim that majesty, the market rushes in with overpriced potions that rarely deliver. Enter bentonite clay: a volcanic ash-derived detox powerhouse with centuries of proven results.…

Hair loss can feel like a relentless thief—stealing confidence one strand at a time. While the world pushes pricey potions, pills, and implants, these so-called solutions come with a laundry list of risks that might leave you worse off. Potions like minoxidil can irritate your scalp, cause unwanted facial hair,…

Detoxification isn’t just a trend—it’s a vital practice for thriving in today's toxic world. Toxins are everywhere—pesticides in food, pollutants in the air, stress hormones in our bloodstream. Our bodies are built to cleanse through “emunctories”—kidneys, liver, colon, lungs, and skin—but they often need a boost. Enter detox baths: an…

Looking for a natural, effective way to keep your teeth and gums healthy every day? Ditch the chemical-laden products and embrace a minimalist routine that’s gentle, affordable, and surprisingly powerful. Here’s how I’ve transformed my dental hygiene with coconut oil brushing, tongue scraping with a spoon, a Waterpik instead of…

A few years ago, I waved goodbye to commercial toothpastes, and I’ve never looked back. This DIY whitening toothpaste has become my secret weapon for a bright, beautiful smile—naturally. Sure, you could grab a tube off the shelf, but why buy when you can make your own? Beyond the unbeatable…

I’m a paid Highwire+ member because I value Del’s dedication to exposing the truth about vaccines and other medical fraud and deception. However, after watching his Off The Record (OTR) interviews with Dr. Tenpenny and Dr. Raoult, where Terrain Theory was discussed, I was taken aback. I had anticipated that…

If you’re struggling with fallen arches, wobbly ankles, foot pain, bunions—or just recovering from a marathon day in heels—I’ve got your back (well, your feet!). These exercises are my go-to dancer’s secrets for strong, happy feet. They’ll lift those arches, power up your toes, and melt away tension—think of it…

As a holistic practitioner, I’m all about cutting through the hype to what really works—for you and the planet. Dryer sheets might leave your laundry soft and scented, but let’s get real: they’re a chemical mess with downsides you don’t need. I’m here to break it down and lift you…