The Leading Lady Experience
Now, we know times get tough. Motivation can drop until you feel like you’re right back where you started and about to give up! Don’t do it and don’t go it alone!
Real growth is sustained when you have others rooting for you! Cheering you on to your finish line! And when women get together… well, you know, Mountains are Moved, Baby!
During times of struggle that’s when we need mentoring, accountability and companionship. And when you meet with success, you want to celebrate!
So, become part of the Leading Lady Experience
Because being a Leading Lady is easier when you have
a great supporting cast!
The Leading Lady Experience is an immersive group coaching program where you’ll receive support, accountability, and encouragement that will accelerate your growth and help you reach your goals!
This inner circle is your #1 resource to keep you energized and moving forward. I’ll bring you the latest breakthrough tools and strategies in mindset, relationships, health, and more! Plus, fun classes that will take you to your next level!
The Leading Lady Experience will keep you from getting stuck and allow you to create consistent momentum, joy, and love in every area of your life.
We’ll also get a chance to share our experiences, challenges, and breakthroughs, as we apply the Leading Lady Principles in our daily lives.
You’ll feel loved, accepted and supported when you join the Leading Lady Experience!
Why join the LLE?
The leading Lady Experience is a unique group coaching process for learning and connecting with a small group of like-minded ladies.
Together we create a caring and supportive community that is all about growth, creativity and personal evolution.
We practice skills and exercises that empower us at the heart, mind, body and relationship level of being. These tools will be there for you to use in every part of your life.
By being witnessed and by witnessing other’s personal development we embody our practice. This is very different from learning through a book or course. By showing up for yourself and your group you are an integral part of everyone’s growth experience. This often leads to becoming friends at a soul level.
Often, participants report an increased sense of connection, creativity, and expansion in their life.
As your leader I am dedicated to being on the path with you. I too am growing and evolving along with every group I lead.
I look forward to getting to know you and co-creating a powerful and beneficial experience together!
Leading Lady Experience Trainings
Strategic Life Coaching
Get the tools and strategies that will help you become the leading lady of your life!
Here are some of the things we will do together
- Prioritize different important areas of your life
- Take action and harness what drives you forward
- Empower your emotions to take you where you want to go
- Discover Archetypal Energies that will assist you every day
- Overcome Situational Stressors that recur in your life
- Discover and embrace your authentic self in the world
- Find and embrace your healthy power
- Experience greater awareness
- Learn meditation in a safe, easy environment
- Open your heart to new experiences and people
- Discover communication tools to improve your relationships
- Create a life contract with yourself
Nutrition Class
You hold the shield in protecting your health and the health of your loved ones! In my Wellness Warrior nutrition class, you’ll gain the knowledge and tools to help you become the healthy, strong “shield-maiden” in your life and family.
Based On the GAPS Nutritional Protocol and my research and experiences as a Traditional Naturopath, I’ll share with you how to bust through the modern-day myths to healthy eating. I’ll also help you knock-out “dieting” once and for all, and instead gain optimal health by learning to tune-in and honor your body’s needs and wisdom.
Cooking Class
We’ll explore traditional ways of cooking that supports your Wise & Wild Wellness Way and GAPS Nutritional Protocol! Learn to prepare in the traditional methods that will make eating enjoyable and healthy again.
NO EXPERIENCE NEEDED and it’s never too late to start! I never thought I could learn how to cook, but at 53 I realized how easy and enjoyable it was to prepare foods that are nutritious and delicious.
Dance Class
This class that will get you groovin’ and movin’! We’ll explore various works inspired by jazz dance legend (and my inspiration), the great Luigi!, as well as other classical jazz styles. NO DANCE EXPIERIENCE NEEDED! Just bring your desire to have fun and move your body!
Fitness
This class will put you in Peak Performance for your life! Based on classes I taught my dance students, you’ll gain strength, stability, muscle control, energy, and balance! Plus it’s fun!
For all levels of fitness!
Yoga
Flexibility is important for your health and everyday living! Another class brought to you from my dance teaching days. Along with increasing your physical flexibility, you will gain a calmness of mind, learn to tune in and listen to your body, and leave with a peace in your heart. Beginners are welcome!
Learn more about my services and which membership is right for you!