If there’s one thing everyone who knows me understands, it’s this: hands off my coffee! I’d give up almost anything before my beloved brew—not for the caffeine (decaf’s just fine), but for that rich, comforting taste and morning ritual that soothes my soul. Coffee itself brews some amazing benefits, including aiding detoxification with enemas—yep, but […]

I’ve been hoarding quirky uses for salt and baking soda forever, and these pantry MVPs are straight-up magic! Some tips are old-school treasures, others had me giggling with a “No way!”—but they’re too fun to keep to myself. I haven’t tried ‘em all, so grab a coffee, dive in, and let’s play with these hacks […]

Years ago, I started jotting down quirky uses for vinegar, and let me tell you, this humble pantry staple is a game-changer! From cleaning to cooking, it’s like a Swiss Army knife for holistic living. I haven’t tried every trick myself—some are just too wild not to share—but I’m spilling the beans for the fun […]

While we all have to make the decision that is right for us, this information most likely won’t be shown on Mainstream Media. So I wanted to pass the information onto you, so you can make an informed decision that’s right for your family. Email from Weston Price Foundation: For direct link click here. Please […]

Great message about how raising our standards can change our lives!

I wanted to share this excellent video by Dr. Ivan Joseph on building the skill of Self-Confidence! You may want to watch this in the morning as you start your day!

This is a must watch! The wisdom, confidence, and inspiration of Sean Stephenson reminds us that we are our own jailers and we create our own prisons.

Starting the Journey This week, I began my 6-month journey to become a certified Life Coach. Honestly, I’m not sure if I want to be one. So why do it? Selfish reasons, really. As my husband and I start our next chapter, I refuse to drag the old me along. Childhood traumas still haunt me, […]

It’s 6 a.m. on a quiet Wednesday morning, and I’m sitting here waiting for my grandbaby to wake up for our special morning time together, sipping coffee and writing. As I near the completion of my nutrition certification, I can’t help but reflect on my journey—my transformation, my desires, my goals, and yes, my purpose. […]

“How I feel everyday I’m surrounded by the other ballet students…. my flexibility is going very well but the fact that these girls are just pulling it out from the get go XD THE BETRAYAL IS TOO MUCH TO BEAR“ This was a post from an adult dancer who was sharing his flexibility frustrations in […]