What’s Coming for EP1 of Burn The Boats, Baby!

In this compelling podcast episode, we delve into a profound journey of resilience, transformation, and embracing change with courage. Our host invites listeners on a deeply personal exploration, reflecting on a pivotal life transition prompted by a spiritual calling. This episode unravels the intricate layers of life’s unexpected twists, focusing on the transition from a […]

Here’s What’s Happening on EP3 of Burn The Boats, Baby!

In our latest podcast episode, we dive deep into the transformative journey of mental well-being through holistic practices. We explore the significant impact that the GAPS diet, detox baths, and self-care rituals can have on mental health, offering a fresh perspective that challenges conventional treatments. This episode is inspired by a personal journey of healing, […]

Here’s What’s Happening on EP2 of Burn The Boats, Baby!

In our latest podcast episode, we embark on an enlightening journey of self-discovery and authentic expression. The path to unveiling your true voice can be daunting, but it’s also incredibly rewarding. Through an at-home retreat filled with transformative practices such as liquid fasting, meditation, and journaling, we explore the depths of our inner selves. Setting […]

Are you taking time to enjoy the work…

or are you stressed out focusing only on your goal? I have been totally immersed in the book The Practice: Shipping Creative Work by Seth Godin. It is both inspirational and filled with practical insights. The idea I’m hooked on right now is committing to the practice (the process) of your creative work without focusing on the […]

The start of something…Just don’t know what

I’ve been feeling the itch to start a podcast. Quite honestly, I think there are enough podcasts already, so who needs one more? But I can’t shake this feeling that it’s a must do. I don’t know why. But when God pesters, I’ve learned to listen. That is if I want any peace. Geesh. And […]

Making a Successful Career Change: A Guide for Working Women

For a busy working woman, changing careers can be a challenge. After all, there are only so many hours in the day, and it takes time, energy, and resources to shift your focus and learn new skills. However, with the right strategies and support, you can make successful career changes while still having a full-time […]

Urgent! Protect Farmers From Losing their Land

Merry Christmas and Happy Holidays! I hate sending this to you so close to the holidays but it couldn’t wait. This was an email sent with an urgent call to action. Please read and follow the links to contact your representatives to protect our farmland. “…land is the only thing in the world worth workin’ […]

Simple Self-Care Tips For Every Budget

Self-care for the mind and body can go a long way toward helping you feel strong and healthy, but if you’re unsure of where to start, you might either feel overwhelmed with options or anxious about the potential cost. By prioritizing your comfort, looking for ways to ease stress and anxiety, finding helpful tech, and […]

Properly-Prepared Porridge

A tasty staple that I make weekly – properly-prepared in the tradition of our wise & wild ancestors – soaked or fermented for better digestion and nutrient absorption. Sally Fallon explains in her Nourishing Traditions cookbook the importance of soaking or fermenting all your grains, “…all grains contain phytic acid in the outer layer or […]

Kefir Bread

This is a simple, yet super tasty and hearty bread. Topped with a drizzle of honey makes for a sweet treat. When I first made it, hubby asked for another piece right away, saying, “It’s like liquid candy.” Great also topped with yogurt cheese or warmed with a pat of butter. The overnight soaking in […]